tag:blogger.com,1999:blog-8194092483163603235.post8134714863362705024..comments2023-10-30T06:25:37.502-04:00Comments on Cross in New Belgium: It's a new year...zankhttp://www.blogger.com/profile/17911030747445920294noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8194092483163603235.post-44338388424042632502008-01-09T13:10:00.000-05:002008-01-09T13:10:00.000-05:00So this is where you are moving and why you can't ...So this is where you are moving and why you can't build me a bike:( The Wisconsin and Chicago series aren't as deep as on the coasts, but there is still some fast competition.<BR/><BR/>I am the head promoter for the Jackson Park cross race in Chicago www.chicrosscup.com. Hope you make it south of the Cheddar curtain to our race.<BR/><BR/>www.perpetualmotion1.blogspot.comGreg Heckhttps://www.blogger.com/profile/07031982560660212732noreply@blogger.comtag:blogger.com,1999:blog-8194092483163603235.post-32565866101678583092008-01-04T22:02:00.000-05:002008-01-04T22:02:00.000-05:00zank = manorexicand what, the butt kickings i gave...zank = manorexic<BR/><BR/>and what, the butt kickings i gave to you in jersey weren't enough to earn me a spot as a person you can't hang with? :)joshhttps://www.blogger.com/profile/00035278129249221134noreply@blogger.comtag:blogger.com,1999:blog-8194092483163603235.post-65854003249066470722008-01-04T18:44:00.000-05:002008-01-04T18:44:00.000-05:00Cort, I seem to respond better to higher intensity...Cort, I seem to respond better to higher intensity for weight loss. Forinstance, I started in January at 172#. I did a lot of L2 last winter and L3/L4 to get ready for the mtb season. I got down to 166# by July. Then, when I started doing intervals in July, the weight fell off. I was down to 156# by October 1. But I hear ya. I know it is important to be on the bike for longer periods to get your body used to it. And those rides with your buds are pretty darn fun.zankhttps://www.blogger.com/profile/17911030747445920294noreply@blogger.comtag:blogger.com,1999:blog-8194092483163603235.post-14701791575521145532008-01-04T16:06:00.000-05:002008-01-04T16:06:00.000-05:00My friend it seems by that last paragraph you have...My friend it seems by that last paragraph you have reached the next level of enlightenment. I wish more bike racers could be there.craighttps://www.blogger.com/profile/15446406288271391892noreply@blogger.comtag:blogger.com,1999:blog-8194092483163603235.post-34105326282735966692008-01-04T10:06:00.000-05:002008-01-04T10:06:00.000-05:00Just dropping by to let you know that this might ...Just dropping by to let you know that <A HREF="http://www.bikereg.com/events/register.asp?eventid=5493" REL="nofollow">this </A> might be your only chance at a 2008 cross race in New England, <B>and</B> I guarantee you have ridden a bike more than I have since December 10, so don't try trotting out any fitness-based excuses.Colin Rhttps://www.blogger.com/profile/06289923497258059725noreply@blogger.com